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United Kingdom

Governed by Working Time Regulations 1998 (EU directive transposition). 48 h/week average cap (individual opt-out possible). 11 h daily rest, 24 h weekly. No general time-tracking obligation (except specific sectors). Flexible remote work since 2024 from day one.

Authority: Department for Business & Trade · HSE · ACAS
WTR 1998
Code
48 h avg
Weekly cap
Individual
Opt-out
11 h
Daily rest
24 h
Weekly rest
20 min
Break >6h

Disclaimer: This country guide is provided for informational purposes only and does not constitute legal advice. While we update it regularly, it may not reflect ongoing regulatory changes. Illizeo SA accepts no liability for actions taken or not taken based on this content.

Statutory working time

WTR Reg. 4

48 h/week averaged over 17 weeks, individual opt-out possible

TopicRuleLegal basisReference
Weekly cap48 h avg over 17 wksWTR Reg. 4Signed written opt-out possible
Opt-outIndividual waiverWTR Reg. 5Revocable 7 days notice
DailyNo statutory capExcept young workers
Mobile workersSpecific regimeWTR Reg. 18+Outside general WTR
Mobile workers
Separate regime
Autonomous executives
Excluded from WTR

Overtime

Contract

No dedicated statutory definition · contract/CBA

TopicRuleLegal basisReference
OvertimeNo statutory definitionCommon lawBy contract
PremiumBy contractContractNot mandatory
TOILTime off recoveryContractCommon practice
Total weekly cap48 h avg (unless opt-out)WTR Reg. 4Including OT
NMW/NLW
National min/living wage
IR35
Contractor status
Official sources
Gov.uk — Working hours

Rest & breaks

WTR Reg. 10-12

11 h daily, 24 h weekly (or 48 h over 2 wks) · 20-min break if >6h

TopicRuleLegal basisReference
Daily rest11 consecutive hWTR Reg. 10Between days
Weekly rest24 h or 48 h/2 wksWTR Reg. 11Employer’s choice
Break20 min if >6 hWTR Reg. 12Unpaid unless contract
Workers <1812 h rest, 2 d/wkWTR Reg. 10Enhanced protection
Compensation
If derogated
Mobile workers
Excluded
Official sources
WTR — Rest periods

Night / Sunday / holiday work

WTR Reg. 6

Night defined 11pm-6am · no statutory bank holidays guaranteed · 28 d leave incl

TopicRuleLegal basisReference
Night workMin 3 h between 11pm-6amWTR Reg. 2Standard definition
Night cap8 h avg/24 hWTR Reg. 617-week avg
Night medicalFree before and periodicWTR Reg. 7Employer obligation
Bank holidays8 typical daysBanking Act 1871Not automatic legal right
SundayNo general restrictionContractSector (retail Sunday Trading)
Bank holidays
Within 28 d WTR
Retail
Sunday Trading Act 1994

Time recording

Sector-based

No general UK obligation · post-Brexit BAG/CJEU retained but not transposed

TopicRuleLegal basisReference
Hours trackingNo general obligationWTRBut 48 h cap traceability
Retention2 years (hours + leave)WTR Reg. 9HSE inspection
TransportTachograph mandatoryDrivers’ Hours RulesEU regime retained
PenaltiesUp to £5k+ MagistratesHSE enforcementImprovement notice
Post-Brexit
REUL Act 2023
NMW records
3 years obligation
Official sources
HSE — Working Time

Remote & flex work

FW Act 2024

Flexible Working Act 2024: right from day one · ACAS Code

TopicRuleLegal basisReference
Flex working requestFrom day 1 (was 26 wks)FW Act 2024Effective 6 April 2024
2 requests/yearInstead of 1FW Act 20242-month response
Remote expensesHMRC £6/wk flatHMRC EIM01476Or actual costs proven
Right to disconnectNot statutoryPossible via agreement
Hybrid
Very common
Cross-border
Tax issues

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